Join me for a weekend of amazing teachings, practices and lectures at the Maine YogaFest July 7th-9th.
Explore the asana as it was intended on your mat-- as a firmness in the body, a steadiness of intelligence and benevolence of spirit. Experience the fusion of meditation and movement with yoga teacher Kirsten Beverley-Waters that will transform the way you practice. Transporting you to the beautiful Xinalani Resort in Puerto Vallarta, Mexico, Kirsten and Keith will focus on meditation, movement and manna. The gorgeous landscape will encourage attendees to deepen their practice through self-exploration.
- 7:00AM | Meditation
- 7:30AM | Yoga Practice
- 8:30-10:00AM | Breakfast
- 10:00–11:30AM | Free Time or Lecture
- 11:30–12:30PM | Lunch
- 12:30–4:00PM | Free Time: Rest or Explore Regional Attractions
- 4:00–6:00PM | Restorative Yoga Practice
- 6:00PM | Dinner
- 7:30PM | Social Activities on Select Nights
Packages start at $1,590 and include your room, meals, yoga twice a day, meditation, kayaking, snorkeling, and airport ground transportation. A $500 deposit reserves your spot for this retreat when paid in full. A $600 deposit will reserve your spot when selecting the payment plan. Both deposits will be deducted from remaining room cost.
Payment in Full: There is a $500 deposit due at registration and final payment must be made by February 24, 2017 in order to attend the retreat
Payment Plan: There is a $600 deposit due at registration and you will be required to make 2 equal payments on or before the following dates in order to attend: February 24, 2017 and May 5th, 2017.
Grand Circle Trailfest
3 day trailrunning festival that takes place in the heart of NorthAmerica's most scenic national parks:Bryce Canyon, Zion, & Grand Canyon
Connecting breath with movement is not only the basis of yoga, but is also the fundamental principle of being a successful runner.
Join Kirsten and Valerie Hunt of RunATX for a Yoga & Running Retreat at the breathtaking Nurture Through Nature Retreat Center for four day intensive runner’s camp for adults. We are bringing 30+ years of coaching experience to help you run faster, breath better and find new mobility. Space is limited to only 15 participants to keep this experience unique and personal for each runner.
Nurture Through Nature is Maine's first Green-Certified earth-friendly retreat center, resting on 33 forested acres in the heart of western Maine’s Lakes and Mountains region. They are a solar-powered, feature off-the-grid, rustic lodging (composting toilets), private hiking trails along a spring~fed mountain brook leading to long views of Mount Washington and the White Mountains.
Cost per participant starts at $725 and includes your room, meals, coaching and video analysis. Reserve your spot today with a $250 deposit.
March 9th-12th 2017 Find THRYVE at the Sedona Yoga Festival. Presenting 3 workshops, including "Primal Instincts", "Warrior Spirit" and "Run Free-- A Practice for the Endurance Yogi." Come enjoy the beautiful scenery of Sedona, AZ as you enjoy this 4 day event.
This 60 min class gets women moving in a strong workout and follow it up with THRYVE -- a yoga sequence that will ease your mind and muscles. This is a great class for yogis looking to add strength and cardio or fitness gurus looking to stretch their training in a new direction. Cost per person is $15.
This 90 minute workshop helps you cultivate your inner warrior. Through this practice students will focus their drishti on breath and movement as a moving meditation. Firing up our centers (core) to march and move as one. This flow will make you sweat, but feel so good. Drawing inspiration from martial arts, calisthenics and dance each student will leave finding new ways to harness their inner warrior on a daily basis. Cost per person is $15.