Yoga

EVERY Tuesday @ 6AM  • 60 MINUTES

Join Kirsten on the mat at Greener Postures Yoga in West Falmouth Every Tuesday at 6am for a All Levels Vinyasa.

 

EVERY Wednesday @ 6AM  • 60 MINUTES

Join Kirsten on the mat at Greener Postures Yoga in the South Portland Studio Every Wednesday at 6am for a All Levels Vinyasa.

 

Morning Meditation

EVERY Monday @ 5AM • 10 min

You can log into ThryveFit Studio for a Monday Morning Meditation to start your week. 

 

ThryveFit Studio

Take your meditations on the go. Sign up for ThryveFit Studio and increase your meditation practice from anywhere in the world.